Name: Bircher Muesli
Prep time: 10 min
Yield: 5 servings
Ingredients: 140 g Almonds, chopped; 10 g Almonds, flaked (topping); 100 g Apple; 2.5 g Lemon concentrate; 10 g Maple syrup; 150 g Milk, 1.5% fat; 25 g Milk, for thinning; 15 g Raisins; 100 g Rolled oats; 100 g Spelt crunchy muesli; 10 g Sunflower seeds, roasted; 75 g Yoghurt

Ingredients

Almonds, chopped140 g
Almonds, flaked (topping)10 g
Apple100 g
Lemon concentrate2.5 g
Maple syrup10 g
Milk, 1.5% fat150 g
Milk, for thinning25 g
Raisins15 g
Rolled oats100 g
Spelt crunchy muesli100 g
Sunflower seeds, roasted10 g
Yoghurt75 g

Method

Toast the sunflower seeds and flaked almonds in a pan until golden brown and let them cool. They become the topping later.
Cut the apple into small cubes and mix it with the lemon concentrate.
Mix the apple with all the other ingredients in a large bowl; the order does not matter.
Put the bowl in the fridge overnight.
The next morning, stir in some of the milk for thinning if needed, until the muesli is as creamy as you like it.
Sprinkle the toasted topping over it before serving.

Allergens: Milk, Tree nuts (almonds), Gluten, Sulphur dioxide and sulphites