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Breakfast
Blueberry Banana Shake
329 kcal · 30 g protein · 41 g carbohydrates · 2 g fat per serving
5 min
Vegan
High-protein
servings
5 min preparation
329 kcal / serving
Ingredients
- Banana80 g
- Blueberries, frozen150 g
- Coconut water200 g
- Vegan protein powder, vanilla35 g
- Water / mineral water150 g
Method
- Peel the banana and put it in the blender.
- Add the frozen blueberries and, if you like, a few ice cubes.
- Pour in the water and coconut water and add the protein powder.
- Blend everything until smooth. Alternatively, you can make the shake with a hand blender.
- Pour it into a glass and serve with more ice cubes and a straw if you like.
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