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Main course
Broccoli Pasta
708 kcal · 19 g protein · 77 g carbohydrates · 34 g fat per serving
25 min
Vegetarian
High-fibre
servings
25 min preparation
708 kcal / serving
Ingredients
- Basil4 stalk
- Broccoli300 g
- Butter40 g
- Garlic clove1
- Leaf spinach100 g
- Olive oil3 tbsp
- Organic lemon1 pcs
- Pasta of your choice400 g
- Peas100 g
- Pepperto taste
- Saltto taste
- Vegetable stock150 ml
- Whipping cream200 g
Method
- Cut the broccoli into fine florets. Clean and wash the leaf spinach, spin it dry and roughly chop it. Finely dice the garlic.
- Cook the pasta in salted water according to the package instructions.
- Heat the olive oil in a large pot and fry the broccoli in it for 3 minutes. Add the garlic after 2 minutes. Then add the peas and spinach and let the spinach wilt.
- Pour in the vegetable stock and cream, bring everything to the boil and season with salt and pepper. Boil the sauce for 2 minutes without a lid.
- Drain the pasta, let it drip off and mix it in hot with the sauce. Continue cooking everything for another 1–2 minutes without a lid.
- Finely grate the lemon zest, finely cut 8 basil leaves and stir both in with the butter. Season with salt, pepper and a squeeze of lemon juice and sprinkle the pasta with the remaining basil.
Allergens: Gluten, Milk
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