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Broccoli Pasta

708 kcal · 19 g protein · 77 g carbohydrates · 34 g fat per serving

25 min Vegetarian High-fibre
Broccoli Pasta
servings 25 min preparation 708 kcal / serving

Ingredients

  • Basil4 stalk
  • Broccoli300 g
  • Butter40 g
  • Garlic clove1
  • Leaf spinach100 g
  • Olive oil3 tbsp
  • Organic lemon1 pcs
  • Pasta of your choice400 g
  • Peas100 g
  • Pepperto taste
  • Saltto taste
  • Vegetable stock150 ml
  • Whipping cream200 g

Method

  1. Cut the broccoli into fine florets. Clean and wash the leaf spinach, spin it dry and roughly chop it. Finely dice the garlic.
  2. Cook the pasta in salted water according to the package instructions.
  3. Heat the olive oil in a large pot and fry the broccoli in it for 3 minutes. Add the garlic after 2 minutes. Then add the peas and spinach and let the spinach wilt.
  4. Pour in the vegetable stock and cream, bring everything to the boil and season with salt and pepper. Boil the sauce for 2 minutes without a lid.
  5. Drain the pasta, let it drip off and mix it in hot with the sauce. Continue cooking everything for another 1–2 minutes without a lid.
  6. Finely grate the lemon zest, finely cut 8 basil leaves and stir both in with the butter. Season with salt, pepper and a squeeze of lemon juice and sprinkle the pasta with the remaining basil.

Allergens: Gluten, Milk

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