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Main course
Couscous Salad with Tuna
508 kcal · 31 g protein · 49 g carbohydrates · 18 g fat per serving
10 min
Fish
High-protein
servings
10 min preparation
508 kcal / serving
Ingredients
- Avocado160 g
- Basil, fresh1 g
- Couscous, dry120 g
- Eggs, raw60 g
- Lemon juice12 g
- Olive oil8 g
- Pepperto taste
- Saltto taste
- Tomato350 g
- Tuna, canned, drained150 g
- Vegetable stock (prepared)200 g
Method
- Put the couscous in a heatproof bowl, pour boiling hot vegetable stock over it and let it swell for 10–15 minutes.
- In the meantime, hard-boil the eggs and drain the can of tuna.
- Dice the tomato and avocado, tear the basil, and mix everything into the couscous together with the tuna.
- Whisk olive oil, lemon juice, salt and pepper into a dressing and mix it in well.
- Slice the eggs and place them on top.
Allergens: Eggs, Fish, Gluten
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