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Creamy One-Pot Chicken Orzo Skillet

647 kcal · 57 g protein · 56 g carbohydrates · 21 g fat per serving

25 min High-protein Pasta
Creamy One-Pot Chicken Orzo Skillet
servings 25 min preparation 647 kcal / serving

Ingredients

  • Baby spinach, fresh100 g
  • Chicken breast, raw300 g
  • Garlic4 g
  • Kritharaki (orzo)140 g
  • Light cream cheese80 g
  • Milk, 1.5%100 ml
  • Olive oil10 g
  • Onion100 g
  • Parmesan30 g
  • Pepper2 g
  • Salt2 g
  • Vegetable stock200 g

Method

  1. Cut the chicken breast fillet into bite-sized pieces. Finely chop the onion and garlic.
  2. Heat the olive oil in a pot and sear the chicken in it.
  3. Add the onion and garlic, then the orzo, and sauté everything briefly.
  4. Pour in the vegetable stock and milk and let everything simmer.
  5. Fold in the baby spinach and let it wilt.
  6. Stir in the cream cheese and let the sauce become creamy. Finally, stir in the Parmesan and season with salt and pepper.

Allergens: Gluten, Milk

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