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Pre-workout
Millet Porridge with Pear
424 kcal · 9 g protein · 77 g carbohydrates · 9 g fat per serving
10 min
Vegan
High-carb
servings
10 min preparation
424 kcal / serving
Ingredients
- Cinnamon2 g
- Hemp seeds, hulled20 g
- Millet flakes100 g
- Pear250 g
- Rice milk400 g
Method
- Bring the millet flakes to the boil in the rice milk.
- Dice the pear small and fold it into the porridge.
- Sprinkle the hemp seeds over it and serve the porridge with cinnamon.
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