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Snacks & sweets

Chocolate Mug Cake

325 kcal · 25 g protein · 5 g carbohydrates · 22 g fat per serving

5 min Vegetarian High-protein
Chocolate Mug Cake
servings 5 min preparation 325 kcal / serving

Ingredients

  • Almond drink, unsweetened30 g
  • Almond flour20 g
  • Baking powder2.5 g
  • Butter5 g
  • Cocoa powder, strongly de-oiled5 g
  • Eggs, raw60 g
  • Erythritol10 g
  • Whey protein powder, chocolate15 g

Method

  1. Whisk the eggs with the almond drink.
  2. Add the almond flour, protein powder, cocoa powder, erythritol and baking powder and stir everything into a smooth batter.
  3. Melt the butter and stir it into the batter.
  4. Pour the batter evenly into a mug.
  5. Heat the mug in the microwave until the batter has risen and is firm.
  6. Let the mug cake cool briefly and enjoy it right away.

Allergens: Tree nuts (almonds), Milk, Eggs

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