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Breakfast
Cinnamon Skyr Cream with Crunchy Oat Flakes
436 kcal · 31 g protein · 33 g carbohydrates · 18 g fat per serving
10 min
Vegetarian
High-protein
servings
10 min preparation
436 kcal / serving
Ingredients
- Apple1
- Cottage cheese200 g
- Ground cinnamon0.5 tsp
- Hearty rolled oats60 g
- Linseed oil1 tbsp
- Skyr200 g
- Slivered almonds25 g
Method
- Toast the oats and slivered almonds in a small non-stick pan without fat until golden, stirring from time to time. Take them out and let them cool completely.
- Wash the apple, core it and cut it into fine cubes.
- Stir the skyr, cottage cheese, cinnamon and linseed oil until smooth.
- Spoon the cream into two bowls, top with the apple cubes and sprinkle the crunchy flakes over it.
Allergens: Milk, Tree nuts (almonds), Gluten (oats)
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